True Conditioning is Richmond’s Premier TRX Training and Fitness Studio.

In addition to group fitness, we offer personal training along with nutrition coaching and have recently expanded our services to include physiotherapy, clinical pilates, and massage therapy.

Featured in Vancity Buzz as on of the best workouts to get your sweat on in Vancouver, fifty-five minutes is all it takes to transform the way you look and feel. Get ready for total body sculpting, fat burning, and high energy workouts designed to push you past your limits. Gain strength and confidence as you set new boundaries in a wide variety of our specialized TRX classes, proven to burn fat, build lean muscle and rock your core. Whether you are a high level athlete or weekend warrior, we have just what you’re looking for!